UMRA CARES

Firsthand—experiences with aging

As I age and get more forgetful, I wonder whether I make wiser or poorer choices. Native American and Asian cultures consider the elderly wise and treat them with respect. In contrast, in European and American culture old age is viewed as a time when mental faculties fade. An important question remains: what components of wisdom grow or decline in our later lives?

Over the past decade, gerontologists and social scientists have begun to study wisdom as multidimensional. For instance, in a popular TED Talk, Dilip Jeste, M.D., a geriatric neurophysicist, says the essence of wisdom is decisiveness, insight, social-emotional behavior, and tolerance. Researcher Jeanine Parisi and her associates consider the most important aspects of wisdom to be experience, social interaction, and generativity (multi-generational viewpoints). Sociologist Monika Ardelt defines the key components to be cognition, reflection, and affect.

From a review of the literature, I’ve concluded that there are three components or pillars of wisdom. Cognition encompasses reasoning, memory, problem-solving, creativity, decisiveness, crystalized intelligence, and procedural knowledge. Reflection includes perspective-taking, tolerance, openness, insight generation, growth production, generativity, balance of individual with common goods, and meaning-making. The social/emotion pillar consists of pro-social actions, social decision-making, facilitative coordination, empathy, and emotion management.        

Journey in wisdom

Across our lifetimes these elements can change. Most notable are changes in cognition, especially memory loss. So, it should not be surprising that with old age comes a decline in cognition; but many forget that old age also brings a greater repertoire of experiences. While we may lose memory, we gain both reflection and social/emotion skill across our silver-haired years.

Ardelt and her associates studied more than 14,000 persons in Germany. Looking at their life spans from age 20 to 90, the researchers found little difference in the overall wisdom trendline. However, when separating cognitive from social/emotion and reflection wisdom, they found a flat trendline for cognitive but a rising trendline for social/emotion and reflective wisdom.

Those of us in later life don’t need surveys to know that our wisdom grows with age. We know that our experience grows and from that we can nurture our perspectives and other noncognitive wisdom. Most important, we can share our wisdom to help younger generations. And from such mentoring, our noncognitive wisdom can expand even more. 

If you would like to share a firsthand experience related to health and aging, please contact Ron Anderson at [email protected].


Published:

News

Declining government funding, inflation, loss of purchasing power, low birthrates, and lack of trust in the nation’s institutions have combined to create a confidence crisis in higher education not seen for decades. Minnesota is no exception.

Published:

Since its inception 40 years ago, the University Retirees Volunteer Center has focused on identifying where help is needed within the University community and has provided opportunities for thousands of retirees to use their skills, experience, and interests to help address those needs. 

Published:

Meet UMRA member Nancy Carpenter. She grew up in the American heartland; nevertheless, she was surprised by the frigid, snow-covered landscape when she visited Minnesota for the first tine to interview for a job teaching chemistry at UMN Morris.

Published:

UMRA’s Professional Development Grants for Retirees are intended to support projects related to University of Minnesota retirees' research, instructional or work history, or new scholarly interests that contribute to the academic reputation of the University.

Published:

After working decades in communications for the U’s Center for Transportation Studies, Pam Snople perks up whenever she sees transportation news. It’s usually the salacious stuff that makes the headlines. But, behind the scenes, vehicle automation research keeps rolling along — including key work by UMN researchers. 

Published:

Renée Good was killed in Minneapolis on January 7, 2026, during Operation Metro Surge. One month later, a community memorial to mourn her death and celebrate her life was held. Susan Ranney attended the ceremony and wrote an evocative essay on the service, which was published recently in UMRA’s Journal of Opinions, Ideas & Essays.

Published:

Professor Emeritus Alan Kagan has played many roles in his nearly 30 years of service with the University Retirees Volunteer Center. From assisting with phone calls to becoming office manager and eventually serving on and chairing the Volunteer Center’s board, Kagan helped build the organization into the robust operation it is today.

Published:

We’re already getting organized to identify and recruit members to step into leadership roles in 2027. As a well-informed and engaged UMRA member, you are invited to play a role in the process. 

Published:

I’ve been an UMRA member for more than a decade and each year I’m impressed anew by the energy and dedication of the volunteers who do the work of the organization. I invite you to join in their efforts. But if that’s not possible, there’s something else you can do to help support UMRA: Renew your membership.

Published:

You don’t have to go far, and you don’t have to drink coffee. It’s the conversation that matters. It’s a new, experimental effort being organized by the wizards of UMRA; a meet-up of members who live in the same zip code. 

Published:

UMRA will be collecting hats, mittens, and scarves at our November 17 Luncheon Forum to help keep Minnesota kids warm this winter.

Published:

Beginning January 1, 2027, the University of Minnesota is making updates to medical plans, the pharmacy vendor, and the Wellbeing Program incentive that apply to retirees and dependents enrolled in these plans. 

Published:

The University of Minnesota has had a presence at the Great Minnesota Get-Together for 167 years. And on September 3, 2026, UMRA made its Minnesota State Fair debut to talk with fairgoers (on Seniors Day) about retirement and to promote opportunities to volunteer through our University Retirees Volunteer Center. 

Published:

Like all of us, UMRA member Barbara Heinemann has been reflecting on 9/11 and life in the 25 years since then, with mixed feelings. 

Published:

December 31 is the application deadline for UMRA’s 2027 Professional Development Grants for Retirees competition. Retirees from all five University of Minnesota campuses are eligible to apply. We invited Brad Hokanson, professor emeritus, UMN Department of Design Innovation, to tell us about the work supported by his 2026 grant to promote teaching creativity in high schools. 

Published:

Meet UMRA member and volunteer extraordinaire Kay Louis. She devoted her career as an Extension educator — “bringing the University to the people” — to developing and providing programming for adults and youth. 

Published:

The UMRA membership year runs from July 1 through June 30 of the following year. If you haven’t yet renewed your membership for 2027, it’s definitely time to do so! 

Published:

UMRA has a Facebook group that is open to UMN retirees and others with close ties to the University, for posting messages about anything University- or retiree-related. Learn more.

Published:

This will be a new regular column where you can find organizational tasks that need your help! We are currently looking for help researching a new UMRA Membership Database and URVC volunteer database, and a co-producer for UMRA's Zoom webinars. See more details:

Published: