Explaining the brain
First, the good news. We don’t use the word “senile” anymore. Next, the bad news. Cognitive impairment will happen to many of us as we age—but not all of us. UMRA member Paul Schanfield, MD, a retired neurologist who remains active as a clinical professor at the University of Minnesota, shared definitions, symptoms, and solutions for cognitive changes related to aging during UMRA’s March 19 Living Well Workshop.
For example, instead of “senility” the term “dementia” is used today to describe the impairment of cognition that interferes with daily living. Often, relatives and friends observe the signs before the patient. Early signs include attention span loss, decline of executive function, diminished judgment, lack of spatial orientation, and lack of insight. There are multiple types of dementia, including Alzheimer’s disease.
Schanfield emphasized the importance of a healthy diet, good hearing, and sufficient sleep to postponing cognitive decline. Maintaining relationships, lifelong curiosity, education, and hobbies are also important. Schanfield noted that UMRA membership is a great way to remain active.
There are treatable causes of cognitive impairment, including vitamin deficiencies and low thyroid function. And there are Alzheimer’s disease medications, although some drugs have possible side effects and/or provide only temporary improvements. There are no cures—yet.
Caregivers need support
If you have a family member with dementia, Schanfield recommended that caregivers avoid arguing or identifying mistakes. Don’t ask if the patient remembers an event, or that a loved has died. Caregivers also need support and respite, so take care of yourself, too. There are many levels of housing and medical assistance for both patient and caregivers. Organizations including the Alzheimer’s Foundation, Elder Voice Family Advocates, and Jewish Family and Children's Service of Minneapolis can provide guidance and help.
Schanfield’s presentation, like his book, A Migraine in Room 3, a Stroke in Room 4, included heartwarming and amusing quotes from his patients. As one patient said, “I’m not so bad off, so I probably have Half-zheimer’s disease, not All-zheimer’s.”
Humor is valuable in dealing with all of the challenges of aging.
—Julie Sweitzer, UMRA president-elect and Program Committee chair
Alzheimer’s, dementia, and the brain explained
Tue, March 19, 2024, at 11am
Paul Schanfield, MD
Neurologist and physician educator
University of Minnesota
Event to be held via Zoom.
Do you ever wonder whether forgetting names is a sign of impending Alzheimer’s? Or whether it is OK to forget names and nouns but not verbs? All sorts of tales are floating around regarding dementia. So, for the UMRA Living Well Workshop on March 19, we thought we’d go to an expert for some answers.
UMRA member Paul Schanfield, MD, a “neurologist, physician educator, father, grandfather, and author” as he describes himself, will explain how our brains work and how dementia develops in some people. These are complicated topics, but Schanfield has spent his professional career learning how to share difficult diagnoses with patients and families. He teaches medical students and residents how to do the same. Schanfield has also taught and offered practical medical advice about the brain to older adults through the Osher Lifelong Learning Institute. During the UMRA workshop, he will simplify common neurological conditions related to dementia, including Alzheimer’s, and guide us through identifying symptoms, prevention, treatment, and acceptance.
Schanfield retired from private practice in 2015, after 40 years, but continues to teach medical students and residents, primarily as a clinical professor of neurology at the University of Minnesota, where he also serves on the Medical School Admissions Committee. He also teaches at United Family Physicians in St. Paul.
He has received numerous honors, including the first-ever University of Minnesota Neurology Community Educator of the Month Award in July 2017, and teaching awards from the University family practice residencies at the M Health Fairview Bethesda and Phalen Village Clinics in St. Paul. In 2018, Schanfield was recognized as the Community Teacher of the Year by the United Family Medicine Residency Program.
Schanfield’s book, A Migraine in Room 3, A Stroke in Room 4: A Physician Examines His Profession, was released in 2019.
Please register for this workshop and join us via Zoom at 11 a.m. on Tuesday, March 19.
If you have preliminary questions for our guest speaker, please email them to Wendy Lougee at [email protected]. She will be moderating the question and answer session during the workshop.
—Julie Sweitzer, president-elect and Program Committee chair
Upcoming Events
The UMRA Book Club will discuss Daisy Jones and the Six by Taylor Jenkins Reid when it meets via Zoom on July 18.
Bill Doherty's April Living Well Workshop, Dealing with differences in a polarized world, inspired many UMRA members. He has very graciously agreed to hold a Skills for Disagreeing Better workshop for us in July. You will learn about the values and concerns of the other political side and practice skills for communicating more effectively in the presence of disagreement.
Still Life by Louise Penny.
Join hike leader Nanette Hanks on August 4th for a “Trail in Two Cities” hike.
The UMRA Book Club will discuss Blue Ribbon by Karal Ann Marling when it meets via Zoom on August 15.
Join Larry Micek, hike leader, on August 18th for a hike at Lake Elmo Park Reserve, located at 1515 Keats Avenue North, Lake Elmo, MN.
You are invited–join other UMRA members and friends for a late summer river cruise, this year on the Saint Croix River, departing from Stillwater Riverboat Company dock. Our lovely 2.5 hour private charter cruise on the Saint Croix National Scenic Riverway includes lunch, a cash bar, and the excellent company of friends and colleagues.
Daytrip Stillwater in the afternoon with friends! Make a day of it.
The Great Gatsby, by F. Scott Fitzgerald.
The UMRA Photo Club will next meet at 12:30 pm on Tuesday, September 9, 2025.
Book Club I will discuss West with the Night by Beryl Markham.
Please join hike leader Michelle Trudeau-Spanjers on September 22nd for a hike at Afton State Park.
By David Foster, CFP©, CRPC©, CRPS©. Vice President, Senior Wealth Planner.
Our October 6 hike will be a reprise of our hike last year at William O'Brien State Park. Your leaders will be Jo Prouty, Michael Luxenberg and Bev Moe.