Explaining the brain
First, the good news. We don’t use the word “senile” anymore. Next, the bad news. Cognitive impairment will happen to many of us as we age—but not all of us. UMRA member Paul Schanfield, MD, a retired neurologist who remains active as a clinical professor at the University of Minnesota, shared definitions, symptoms, and solutions for cognitive changes related to aging during UMRA’s March 19 Living Well Workshop.
For example, instead of “senility” the term “dementia” is used today to describe the impairment of cognition that interferes with daily living. Often, relatives and friends observe the signs before the patient. Early signs include attention span loss, decline of executive function, diminished judgment, lack of spatial orientation, and lack of insight. There are multiple types of dementia, including Alzheimer’s disease.
Schanfield emphasized the importance of a healthy diet, good hearing, and sufficient sleep to postponing cognitive decline. Maintaining relationships, lifelong curiosity, education, and hobbies are also important. Schanfield noted that UMRA membership is a great way to remain active.
There are treatable causes of cognitive impairment, including vitamin deficiencies and low thyroid function. And there are Alzheimer’s disease medications, although some drugs have possible side effects and/or provide only temporary improvements. There are no cures—yet.
Caregivers need support
If you have a family member with dementia, Schanfield recommended that caregivers avoid arguing or identifying mistakes. Don’t ask if the patient remembers an event, or that a loved has died. Caregivers also need support and respite, so take care of yourself, too. There are many levels of housing and medical assistance for both patient and caregivers. Organizations including the Alzheimer’s Foundation, Elder Voice Family Advocates, and Jewish Family and Children's Service of Minneapolis can provide guidance and help.
Schanfield’s presentation, like his book, A Migraine in Room 3, a Stroke in Room 4, included heartwarming and amusing quotes from his patients. As one patient said, “I’m not so bad off, so I probably have Half-zheimer’s disease, not All-zheimer’s.”
Humor is valuable in dealing with all of the challenges of aging.
—Julie Sweitzer, UMRA president-elect and Program Committee chair
Alzheimer’s, dementia, and the brain explained
Tue, March 19, 2024, at 11am
Paul Schanfield, MD
Neurologist and physician educator
University of Minnesota
Event to be held via Zoom.
Do you ever wonder whether forgetting names is a sign of impending Alzheimer’s? Or whether it is OK to forget names and nouns but not verbs? All sorts of tales are floating around regarding dementia. So, for the UMRA Living Well Workshop on March 19, we thought we’d go to an expert for some answers.
UMRA member Paul Schanfield, MD, a “neurologist, physician educator, father, grandfather, and author” as he describes himself, will explain how our brains work and how dementia develops in some people. These are complicated topics, but Schanfield has spent his professional career learning how to share difficult diagnoses with patients and families. He teaches medical students and residents how to do the same. Schanfield has also taught and offered practical medical advice about the brain to older adults through the Osher Lifelong Learning Institute. During the UMRA workshop, he will simplify common neurological conditions related to dementia, including Alzheimer’s, and guide us through identifying symptoms, prevention, treatment, and acceptance.
Schanfield retired from private practice in 2015, after 40 years, but continues to teach medical students and residents, primarily as a clinical professor of neurology at the University of Minnesota, where he also serves on the Medical School Admissions Committee. He also teaches at United Family Physicians in St. Paul.
He has received numerous honors, including the first-ever University of Minnesota Neurology Community Educator of the Month Award in July 2017, and teaching awards from the University family practice residencies at the M Health Fairview Bethesda and Phalen Village Clinics in St. Paul. In 2018, Schanfield was recognized as the Community Teacher of the Year by the United Family Medicine Residency Program.
Schanfield’s book, A Migraine in Room 3, A Stroke in Room 4: A Physician Examines His Profession, was released in 2019.
Please register for this workshop and join us via Zoom at 11 a.m. on Tuesday, March 19.
If you have preliminary questions for our guest speaker, please email them to Wendy Lougee at [email protected]. She will be moderating the question and answer session during the workshop.
—Julie Sweitzer, president-elect and Program Committee chair
Upcoming Events
Meeting to plan books for next year.
There has been a lot in the news recently about the University of Minnesota Medical School, University of Minnesota Physicians, and Fairview Health Services. Please join us at breakfast on January 8 for a respectful and engaging discussion of their relationship.
The theme for January is great MN views.
52 Loaves: One Man's Relentless Pursuit of Truth, Meaning, and a Perfect Crust by William Alexander will be the selection for discussion when the UMRA Book Club gathers via Zoom for its first monthly meeting of 2026.
Developing a sense of identity is a central psychological task of the lifespan. Memories and stories from our personal past, as well as cultural memories and stories in society play key roles in how we develop our identities. This presentation will discuss psychological theory and research on how memories and stories make us who we are.
When you are of Icelandic descent you can trace your ancestors back to around 1200 and sometimes further.
Bleak House by Charles Dickens.
Here’s another great opportunity to buy discounted tickets and join your UMRA friends to cheer for the Gophers when the Women’s Basketball team hosts the Purdue Boilermakers at Williams Arena in Minneapolis on February 1.
Join fellow UMRA members for a morning hike in Theodore Wirth Park to celebrate Groundhog Day on Monday, February 2.
UMRA’s special event for this winter will again be a celebration of brighter days and the approaching end of winter. We’ll have food, fellowship, and music provided by Urban Sound, one of the University’s premier student a cappella ensembles.
Family history with Jim Kurle. A tale of Swedish emigration to Dunn County, North Dakota, including my grandfather whose unusual relationship to several churches and religion in general was one of the reasons for his emigrating.
UMRA’s Cabinets of Curiosity tour on Thursday, February 12, will offer an inside look into the rich resources of the University Libraries Borchert Map Library. Map Librarian Ryan Mattke will showcase the treasures and innovations of one of the largest map libraries in the U.S.
Growing Up by Russell Baker.