EVENT SUMMARY | LIVING WELL WORKSHOP
The following article summarizes the original event which is listed below the summary.

Understanding hearing loss and the many good options available to treat it

Tue, September 19 2023, 11am
 

Half of all people in their 60s have some hearing loss, and most people in their 80s have significant loss. No wonder UMRA’s October 19 workshop on Hearing, Healthy Aging, and OTC Hearing Aids drew well over 100 attendees. 

Meredith Adams, MD, explained the anatomy of hearing, which relies on hair cells sensing sound. Once we lose those hair cells, we can’t get them back (yet, researchers are working on it).

Age-related hearing loss is affected by noise, health, medications, and genetics. Protecting your ears from loud noise is beneficial, and research into the benefits of diet and exercise looks promising. 

Cochlear implants can improve hearing at all ages, although sound perception may differ slightly from natural hearing. 

Shockingly, only 30 percent of people who would benefit from hearing aids actually use them.

Peggy Nelson, PhD, shared the new world of over-the-counter (OTC) hearing aids. OTC aids make it easier for those with mild loss to try hearing aids. Most people find satisfaction and benefit from them. But both Nelson and Adams recommended seeing an audiologist or other medical professional first to help identify your individual needs. 

If you missed this workshop or want to see it again with closed captions, watch the Event recording (link below). When the video starts to play, click on the CC icon to reveal the audio transcript.

You can see the many resources referenced in the two presentations in the video, and by viewing the Event slides (links below).

—Julie Sweitzer, UMRA president-elect and Program Committee chair

Event recording
Click on , then    to view recording in full screen.

 


 


LIVING WELL WORKSHOP

Hearing, healthy aging, and OTC hearing aids

Tue, September 19 2023, 11am
Meredith E. Adams, MD MS
Associate Professor and Chief
Division of Otology and Neurotology
Department of Otolaryngology-Head & Neck Surgery

Location
Via Zoom.
 
 

Hearing loss is a major area of interest to the UMRA membership, and we are fortunate to have a team of University of Minnesota experts in this area to present our first Living Well Workshop for UMRA’s 2023–24 program year, on September 19.

Meredith E. Adams, MD, is chief of the Division of Otology and Neurotology in the Medical School. Peggy Nelson, PhD, is professor of audiology in the Department of Speech-Language-Hearing Sciences and newly appointed associate dean for social sciences in the College of Liberal Arts (CLA). Together, they will discuss hearing, healthy aging, and new developments in over-the-counter hearing aids.

Professor Nelson served as the inaugural director of the Center for Applied and Translational Sensory Science in CLA from 2015 to 2022. During 2021–22, she also served as interim department chair for the Department of Classical and Near Eastern Studies (now Classical and Near Eastern Religions and Cultures). She has been a recipient of federal research funding from the National Institutes of Health, the National Science Foundation, and the National Institute on Disability and Rehabilitation Research for her work on hearing loss and hearing devices. 

Peggy Nelson, PhD
Peggy Nelson, PhD

Nelson also serves the greater Minnesota community of persons with hearing loss as a governor’s appointee at large on the Minnesota Commission of the Deaf, DeafBlind & Hard of Hearing.

Dr. Adams completed her undergraduate studies, medical education, residency, and fellowship at the University of Michigan and earned an MS in clinical research at the University of Minnesota. Her clinical practice focuses on the medical and surgical treatment of disorders of the ear, including hearing loss and cochlear implants. Her highly collaborative research program is focused on improving the diagnosis and management of ear diseases through clinical and health services research, novel hearing implant development, and the study of human otopathology.

Adams has received research funding from the National Institutes of Health, U.S. Department of Defense, and foundations. She serves on the Otology and Neurotology Education Committee for the American Academy of Otolaryngology—Head and Neck Surgery.

Please register today for this free Zoom webinar at 11 a.m. on Tuesday, September 19. If you would like to submit a question in advance by email, you can do that when you register for the workshop.

—Frank Cerra, MD, UMRA Program Committee



Upcoming Events

Event Date: September 9, 2024, at 9:30am

Join us near Lake Minnetonka to hike along the Dakota Three Rivers Regional Trail. Access is just a few steps from KaiMay and Joseph Terry home. This will be an easy 3 mile hike on a paved trail and for a wonderful bonus, our hosts will serve a light lunch after the hike. 


Event Date: September 10, 2024, at 10:30am

Autumn is a wonderful season in Minnesota so plan to join UMRA at the Andersen Horticultural Library at the Minnesota Landscape Arboretum. Kristen Mastel, head librarian and curator, will reveal its treasure trove of publications and artifacts relating to plant history, horticulture, and natural history. After the tour, those who are interested may stay to eat lunch together, sitting outside if the weather is nice. Later, you are invited to a one-hour tram tour of the entire Arboretum that includes natural areas of flowering shrubs, bogs, and forests, family garden and landscaping showpieces, and the red barn farm


Event Date: September 10, 2024, at 12:30pm

After a summer break the UMRA Photo Club will next meet September 10, 2024 in the meeting room of the Hennepin County St. Anthony Branch Library. For those interested in lunch, meet at the Great Dragon at 11:30 am. For September the THEME will be Curves


Event Date: September 11, 2024, at 12pm

The Association of Retirement Organizations in Higher Education (AROHE) is hosting a “Trip Preview Webinar” at 12 noon on September 11 to discuss the new partnership between AROHE and Road Scholar, and share highlights of upcoming trips.


Event Date: September 16, 2024, at 10am

We will continue to discuss the pros and cons of Medicare Advantage.  You will also hear about notable non-health plan and non-broker resources.


Event Date: September 17, 2024, at 11am

Jon Hallberg, MD, is the creative director of the U of M Medical School’s Center for the Art of Medicine and medical director of the M Physicians Mill City Clinic in Minneapolis. For UMRA’s September 17 Living Well Workshop he will talk about his lifelong effort to embody the art of medicine in all that he does.


Event Date: September 18, 2024, at 10:45am

There is no getting around it. Fall 2024 will include a national election, and to prepare us for the season, we’ll kick off UMRA’s fall forums with a fascinating presentation by UMRA member and former University of Minnesota senior associate general counsel Mark Bohnhorst. 


Event Date: September 20, 2024, at 2pm

Judy Helgen will lead the discussion of Half-Life of a Secret by Emily Strasser, the story of Oak Ridge, Tennessee, when the UMRA Book Club meets at 2 p.m. on Friday, September 20, via Zoom.


Event Date: September 23, 2024, at 9:30am

UMRA Hiking Club regulars Linda and Bruce Anderson will introduce us to a new location for an UMRA Hike: Murphy-Hanrehan Park Reserve in Savage, Minnesota. If you haven't hiked this park yet, you are in for a treat. The hike will be about 4 miles, with an option to do an additional loop, bringing the total to a 6-mile hike. 


Event Date: September 25, 2024, at 10am

Tour all 30 Major League Baseball stadiums with Will Craig, and discover central Scotland with Craig and Janet Swan when UMRA’s Armchair Traveler program meets on Wednesday, September 25, via Zoom.


Event Date: September 27, 2024, at 2pm

October is the season for Nobel Prize announcements, so it is fitting that UMRA’s Fourth Friday Book Club will be reading books by two Nobel Prize-winning authors this fall: Main Street by Sinclair Lewis and Vintage Munro by Alice Munro. 


Event Date: September 30, 2024, at 10am

Topics relevant to managing investments in retirement.  By David Foster, CFP©, CRPC©, CRPS©


Event Date: October 7, 2024, at 9:30am

Our October 7 hike will be a reprise of our hike last summer at William O'Brien State Park.  This is a beautiful park with a winding trail and a great view of the countryside.  The hike is about 5.5 to 6 miles and we'll go at a moderate pace with frequent water breaks.  After the hike, we will eat lunch at Rustic Roots Winery, a half mile north of the park. 


Event Date: October 13, 2024, at 9am

This trip begins in Madrid and ends in Barcelona with stops 3 cities in between. International round trip airfare from NYC is included in the quoted price. See the attached a copy of the e-brochure with highlights and complete itinerary.  Register by May 1.


Event Date: October 15, 2024, at 11am

UMRA’s workshop on Tuesday, October 15, via Zoom will be a presentation by staff from the University’s Office of Human Resources (OHR) on the University’s retiree health plans for the coming year, and an update on OHR’s request for proposal for the Medicare-enrolled plans in 2026.


Event Date: October 16, 2024, at 10:45am

We are thrilled that Rebecca Cunningham, MD, the new president of the University of Minnesota, has agreed to share her vision and priorities with us at our luncheon forum on Wednesday October 16, at Midland Hills. We’re honored that she chose UMRA as one of her early audiences, and we hope to have a big turnout to show her that retirees matter. 


Event Date: October 28, 2024, at 12pm

Your UMRA Travel Committee has added a new Road Scholar tour in 2024 for members, "On the Road: Absolute Southwest - A Canyon Lands Adventure." The journey begins on Monday, October 28, 2024 to Friday, November 8, 2024. Register by May 1.


Event Date: November 1, 2024, at 9am

The Retiree Association at Winona State is inviting UMRA members to join them a trip to Costa Rica in 2024. The final date to register is October 2, 2023. You're encouraged to register some time in August as spaces will fill up.


Event Date: November 11, 2024, at 10am

Estate Planning Attorney Matt Guttman discusses trusts and other estate planning issues.


Event Date: November 13, 2024, at 10:30am

The Kerlan is one of the world’s leading collections of rare books, manuscripts, and original art of children’s literature. It contains the work of more the 1,700 authors and illustrators from the 19th and 20th centuries to today, and it is the founding and largest collection within the University’s Children’s Literature and Research Collections.


Event Date: December 2, 2024, at 10am

Presented by Andy Whitman, PhD, Licensed Attorney, Tax Preparer & Volunteer Financial Planner at Prepare + Prosper.

Choose the moves that are right for you. Everyone's tax situation is different, consult with a tax professional to come up with a financial plan well before year end.