Virtually every study that examines factors contributing to longevity identifies social connections as a key factor. And just recently, I read about a large-scale study that found social connections enhance happiness, too.

The study—“Everything is Better Together”—was published in the journal Social Psychological and Personality Science and reported in The Washington Post. 

Belonging to a group, a pack, a tribe, or a community helps us to live longer and be happier.  I hope you belong to several, and I hope that you see UMRA as one of those that you find enjoyable. If you haven’t been very involved with UMRA, I invite you to check out some of the ways UMRA can help you connect. Go to a monthly breakfast and chat about an interesting topic. Or try out a special interest group such as the Photo Club, or the Hiking Club. Volunteer for a Silver Gopher Service Corps project, or help out with UMRA, itself.

It was volunteering for an UMRA project that got me really connected with people in the organization. I was asked to help out with a survey for the Program Committee, and that led to my joining the committee, and eventually becoming president of UMRA. Along the way, I got to meet a bunch of interesting new people and to feel like I was serving a purpose (another key factor in longevity). And I’ve had a good time. I wouldn’t have done it if it wasn’t fun!

So, take the plunge and try out a little more of UMRA’s rich array of activities. I’m betting that you’ll be glad you did. And if your membership has lapsed, please log in to the UMRA member portal at umra.wildapricot.org > My Profile and renew for 2025–26. 

If you have questions about membership and renewing, drop me a note at [email protected]. I’d be happy to connect with you.

—Ron Matross. UMRA Membership and Communication Committee chair